Stress Buster
Acupuncturists Lu Miln and Jess Marshall offer you Stress Buster Acupuncture Treatments - specifically targeted at balancing the affects of stress such as; Insomnia, Anxiety, Headaches, Neck, Back and Shoulder Tension.
Bookings essential, phone 3664848 to book an appointment or arrange purchase of gift vouchers
1 stress buster treatment $30.00 for 30 minutes. Vouchers valid 1 year.
10 stress buster treatments $280.00 for 30 minutes each. Vouchers valid 2 years.
Individual stress buster treatments also available $30.00
Gift Vouchers available at Nikau Room. Contact us. 03 3664848
The Stress Buster treatment includes a brief verbal consultation, tongue and pulse diagnosis and acupuncture treatment.
The Benefits of Stress Buster treatments
- Down time for you & relaxing the chronic state of alertness.
- Profound relaxation and restoration.
- Commitment to take care of yourself.
- It is likely you will experience relief of aches, pain, head aches, insomnia and anxiety.
- Acupuncture stimulates the release of endorphins. These chemicals make us calm, relaxed and they also improve the quality of sleep.
- When the system is balanced and centered and not hyperstimulated, your ability to focus on goals and tasks in a balanced way is improved.
The Down Side of Stress
- Chronic feelings of burnout or exhaustion, difficulty getting up in the morning, or waking wired at all of the things you need to accomplish in the day, things can feel like they are hard to deal with.
- Under Stress there is a tendency toward impatience, intolerance, lashing out in anger or internalising & not expressing frustrations, these all have a profound affect on your health and well being especially over the longer term.
-
- When we have busy lives, we tend to miss out on having necessary down time. Many people are now work more than one job, working long hours, putting pressure on oursleves to achieve and do a lot. This often again adds to the stress load on the system.
- When under stress your levels of the stress hormone cortisol (a stress hormone) rises, this contributes to fat gain, lethargy, muscle tension and can contribute to insomnia, irritable bowel, constipation, irritability.
|